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My story- mo scéal

Prior to coaching I had spent over 20 years in the education industry teaching and empowering adults to move forward with technology.

My life coaching career commenced after a life changing moment, following a serious car accident four years ago – which helped me to focus on loving life and living bigger. I’ve also trained as an Integrated Energy Therapist.


Here to share my story and teach others how to overcome life’s biggest challenges, I'm available to help you overcome setbacks and lead you in the right direction.


I coach in a safe, non-judgmental space where you can freely share your fears, challenges, and discuss how to overcome them. Discover inner-peace, clarify your intentions, and access potential obstacles that might stand in the way of reaching your dreams. With my step-by-step support and guidance, rest assured that you’ll get to where you want to be.

Whether you want to connect via phone call, Zoom, or face-to-face, my core goal is to help you focus on making positive changes and living a more balanced life. With an expertise for sifting through the clutter, I'll help you find creative solutions to challenging obstacles and create realistic action plans to help you stay on track.

  • Do you find it hard to say 'NO'?

  • Are you lacking direction? Are you finding it difficult to focus?

  • Do you feel not good enough?

  • Are you struggling with stepping out of your comfort zone?

  • Are you doing just OK and want more out of life?

  • Would you like to live a more balanced life?

  • Or maybe you just need someone to talk to?


I'm a lover of self-care, sea swimming, nature, meditation, spirituality, sean nós dancing, creativity, the Irish Language and living life to it’s fullest.

I'm originally from Camus, a small village in Connemara on the West coast of Ireland and would love to connect with you.

Embrace each challenge in your life as an opportunity for self-transformation.”  – Bernie S. Siegel

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