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Sand

Empowering you to thrive not just survive by cultivating resilience

Life coach | Executive coach | Wellness workshops 
Cóitseálaí Saoil & Gnó | Imeachtaí

About

Míle fáilte, a chairde         

Welcome 

Marian Ní Chonghaile is a multi faceted professional with expertise in life and executive coaching, breathwork and movement. A native of Connemara, she is deeply connected to the sea and is a fluent Irish speaker.

 

Marian is currently training to become a breathwork facilitator under the guidance of the renowned coach, writer, and breathwork expert Pat Divilly.

 

She's dedicated to helping individuals thrive after life-changing experiences by fostering resilience.  Marian is the founder of thrivewithmarian.com​

Prior to becoming a coach, Marian Ní Chonghaile spent over 20 years in the education industry, where she specialised in facilitating and empowering adults to embrace and advance with technology. She also ran a successful web development business, combining her technical expertise with a passion for helping others succeed in the digital world.​

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Hear from clients who have transformed through coaching.

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Coaching to Navigate Uncertainty and Emerge Stronger

How I can help you

  • Assist in understanding your strengths, weaknesses, and passions.

  • Promote positive thinking and growth mindset.

  • Enhance productivity and performance.

  • Build confidence and self-esteem - identify and overcome self-doubt or limiting beliefs that hinder both personal and  professional growth.

  • Improve mental clarity and resilience.

  • Improve work-life balance - help identify sources of stress and develop strategies to manage it effectively, leading to better mental and physical health.

  • Embrace adversity, ignite passion.

Guiding You from Vision to Transformation

Specialities

Life Coaching

Stress Management

Executive Coaching

Leadership Skills

Wellness Workshops

In-person / Online

Client Testimonials

Happy Woman

D. Kennedy

Marian is such a caring and thoughtful coach who really listens to what you say. She helped me through a period where I was experiencing a sense of overwhelm in my life. Our coaching sessions helped bring clarity and balance back into my life, having Marian there to support me and hold me accountable when I started making excuses was an absolute blessing. Thank you Marian!

Man with Glasses

Patrick – Team Leader - JCT

Through her warm, caring and empathic approach that puts a spotlight on wellbeing, Marian’s approach to coaching felt energising, empowering and constructive. Through a very human, dialogic approach where personal accountability was always to the fore, I was supported in navigating my way to making sense of what decisions I needed to make to ensure balance in my work life to ensure long term sustainability.

Man with Wooden Background

T Curran

Marian has been a breath of fresh air during these times of uncertainty. After spending time home reflecting I realised I needed to make changes and this is when I turned to Marian. What a lucky turn for me. 
From the moment we met I knew I was going to enjoy the process. Marian gave me the ability to recognise what I couldn’t see in myself. I have learned a lot of new skills to help me be kinder to myself and be aware! 

Tips to improve work-life balance

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