About Marian- Eolas fúm

Helping Professionals Recover from Burnout, Reduce Stress, and Find Calm & Clarity
 

Feeling overwhelmed, anxious, or stuck — in work or life? You’re not alone.

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We support busy professionals in reducing stress, calming the nervous system, and rediscovering clarity and resilience through a blend of conscious breathwork and compassionate coaching — so you can move from just surviving to thriving with grounded energy and confidence.

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Our approach and experience:

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With over 20 years in education and personal development, we combine coaching, Conscious Connected Breathwork, and somatic practices to support nervous system regulation, emotional clarity, and embodied presence. Our work is grounded in awareness, curiosity, and presence — creating a supportive space to slow down, reconnect with yourself, and explore what’s truly possible.

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Rather than forcing change, we work at a pace that supports your nervous system so that calm becomes natural and clarity arises over time.

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Rooted in Connemara heritage and fluent in Irish, we bring heart-led presence, empathy, and deep respect for your story. Together, we help you feel more calm, connected, and confident in both life and work.

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​Our work is especially for you if you:

• Carry chronic stress in your work or personal life

• Feel burned out or overwhelmed by responsibility

• Want to reconnect with your body, mind, and intuition

• Seek calm, clarity, emotional resilience, and balance
   

What to expect:

• A safe, non-judgmental, and trauma-informed space

• A mix of breathwork, coaching, and somatic practices tailored to you

• Tools you can use long after the session

• A supportive guide as you explore your inner and outer potential

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✨ We help you rise above burnout, restore balance, and rediscover clarity and fulfilment.

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Seirbhís trí ghaeilge ar fáil 

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