🌿 1:1 Breathwork Sessions
Gaeilge agus fáilte
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A personalised breathwork experience to support you in slowing down, calming your nervous system and reconnecting with yourself.
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Choose the session that feels right for you:
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🌿 Gentle Breathwork Session
60 minutes | €80
A calming introduction to breathwork, ideal for relaxation, stress support and reconnecting with your body.
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🌬 Conscious Connected Breathwork Journey
90 minutes | €110
A deeper breathwork experience to support emotional release, self-awareness and personal transformation.
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Gaeilge agus fáilte — Sessions are available in English, Irish, or bilingually.
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​​​​​1 -1 GENTLE BREATHWORK SESSIONS
60 MINUTES €80
A calm introduction to breathwork and nervious system support​​
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This gentle session is designed to help you slow down, release tension and reconnect with yourself.
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Using calming breath practices, grounding techniques and body awareness, we create space for relaxation, balance and nervous system support.
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This session is ideal if you:
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🌿 Are new to breathwork
🌿 Feel stressed, overwhelmed or mentally busy
🌿 Want to learn simple breathing tools for everyday life
🌿 Need time and space to pause and reconnect
🌿 Prefer a slower, gentler approach
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Your session may include:
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✨ A check-in and intention setting
✨ Grounding practices
✨ Gentle breathwork techniques
✨ Relaxation and body awareness
✨ Reflection and integration
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A beautiful starting point if you are curious about breathwork or simply need a moment to breathe and reset.
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​​​​​​🌿 Please note: My calendar does not show all available times. If you cannot find a suitable slot, please email or WhatsApp me on and we can arrange a time that works for you.
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1 -1 CONSCIOUS CONNECTED BREATHWORK JOURNEY
90 MINUTES: €110
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A deeper breathwork experience for release, awareness and transformation.
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Conscious Connected Breathwork is a guided breathing practice that supports you to connect more deeply with your body, emotions and inner awareness.
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This longer session allows more time for preparation, the breathwork journey itself and integration afterwards.
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This session is ideal if you:
🌿 Have experienced breathwork before or feel called to explore deeper work
🌿 Want to release stress and emotional tension held in the body
🌿 Are seeking greater clarity and self-awareness
🌿 Feel ready to reconnect with yourself on a deeper level
🌿 Want dedicated time for personal growth and reflection
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Your session may include:
✨ Grounding and preparation
✨ Intention setting
✨ Conscious Connected Breathwork practice
✨ Gentle guidance and support throughout
✨ Integration and reflection
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Every experience is unique. You are always encouraged to listen to your own body and move at a pace that feels right for you.
Book your Conscious Connected Breathwork Journey
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🌿 Please note: My calendar does not show all available times. If you cannot find a suitable slot, please email or WhatsApp me and we can arrange a time that works for you.​​​​​
Guided breathwork to help you move from overwhelm into clarity, presence, and emotional balance.
Tá análú cumhachtach
What to expect in a session
Every breathwork session begins with where you are.
Before we begin, we take time to connect, explore what you would like support with and create a safe space for your experience.
During the session, you will be guided through breath practices suited to your needs.
Depending on your chosen session, this may include:
🌱 Grounding and relaxation practices
🌱 Breath awareness
🌱 Conscious Connected Breathwork
🌱 Somatic practices and body awareness
🌱 Visualisation or gentle movement
🌱 Stillness and reflection
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You are always in choice. There is no pressure to have a particular experience or to “do it right”. Your breath is your guide, and we work together in a way that feels supportive and safe.
Afterwards, we allow time for integration — noticing what has shifted, what you have experienced and how you can bring more awareness and calm into everyday life.
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Breathwork can support you to:
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🌿 Calm and regulate your nervous system
🌿 Reduce stress and overwhelm
🌿 Release physical tension
🌿 Create space for clarity and self-awareness
🌿 Feel more connected to your body
🌿 Develop tools to support your wellbeing
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My approach is trauma-informed and centred around compassion, choice and respect for your individual experience.
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Breathwork is not about forcing change , it is about creating space to listen, reconnect and support yourself.
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Before booking, please get in touch if you have any health concerns or questions about whether breathwork is suitable for you.
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the benefits of breathwork
A Safe and supportive space
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​Online sessions: quiet space, mat or comfortable place to lie down, blanket recommended.
In-person sessions: everything is provided.
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You don’t have to hold everything alone.
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This is a space to slow down, breathe, and reconnect with yourself.
I look forward to welcoming you.
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Online or in person
Marian has a true gift. From the beginning of the session, I felt reassured and at ease. I couldn’t believe that the session was 90 mins because time simply flowed by as I was in such a relaxed state. Just one breath work session with her, helped reveal patterns that kept me stuck for years. M Divilly