🌿 1:1 Breathwork Sessions
Gaeilge agus fáilte
A personalised breathwork experience to support you in slowing down, calming your nervous system and reconnecting with yourself.
Choose the session that feels right for you:
🌿 Gentle Breathwork Session
60 minutes | €80
A calming introduction to breathwork, ideal for relaxation, stress support and reconnecting with your body.
🌬 Conscious Connected Breathwork Journey
90 minutes | €110
A deeper breathwork experience to support emotional release, self-awareness and personal transformation.
Gaeilge agus fáilte — Sessions are available in English, Irish, or bilingually.
1 -1 GENTLE BREATHWORK SESSIONS
60 MINUTES €80
A calm introduction to breathwork and nervious system support
This gentle session is designed to help you slow down, release tension and reconnect with yourself.
Using calming breath practices, grounding techniques and body awareness, we create space for relaxation, balance and nervous system support.
This session is ideal if you:
🌿 Are new to breathwork
🌿 Feel stressed, overwhelmed or mentally busy
🌿 Want to learn simple breathing tools for everyday life
🌿 Need time and space to pause and reconnect
🌿 Prefer a slower, gentler approach
Your session may include:
✨ A check-in and intention setting
✨ Grounding practices
✨ Gentle breathwork techniques
✨ Relaxation and body awareness
✨ Reflection and integration
A beautiful starting point if you are curious about breathwork or simply need a moment to breathe and reset.
🌿 Please note: My calendar does not show all available times. If you cannot find a suitable slot, please email or WhatsApp me on and we can arrange a time that works for you.
1 -1 CONSCIOUS CONNECTED BREATHWORK JOURNEY
90 MINUTES: €110
A deeper breathwork experience for release, awareness and transformation.
Conscious Connected Breathwork is a guided breathing practice that supports you to connect more deeply with your body, emotions and inner awareness.
This longer session allows more time for preparation, the breathwork journey itself and integration afterwards.
This session is ideal if you:
🌿 Have experienced breathwork before or feel called to explore deeper work
🌿 Want to release stress and emotional tension held in the body
🌿 Are seeking greater clarity and self-awareness
🌿 Feel ready to reconnect with yourself on a deeper level
🌿 Want dedicated time for personal growth and reflection
Your session may include:
✨ Grounding and preparation
✨ Intention setting
✨ Conscious Connected Breathwork practice
✨ Gentle guidance and support throughout
✨ Integration and reflection
Every experience is unique. You are always encouraged to listen to your own body and move at a pace that feels right for you.
Book your Conscious Connected Breathwork Journey
🌿 Please note: My calendar does not show all available times. If you cannot find a suitable slot, please email or WhatsApp me and we can arrange a time that works for you.
Guided breathwork to help you move from overwhelm into clarity, presence, and emotional balance.
Tá análú cumhachtach
What to expect in a session
Every breathwork session begins with where you are.
Before we begin, we take time to connect, explore what you would like support with and create a safe space for your experience.
During the session, you will be guided through breath practices suited to your needs.
Depending on your chosen session, this may include:
🌱 Grounding and relaxation practices
🌱 Breath awareness
🌱 Conscious Connected Breathwork
🌱 Somatic practices and body awareness
🌱 Visualisation or gentle movement
🌱 Stillness and reflection
You are always in choice. There is no pressure to have a particular experience or to “do it right”. Your breath is your guide, and we work together in a way that feels supportive and safe.
Afterwards, we allow time for integration — noticing what has shifted, what you have experienced and how you can bring more awareness and calm into everyday life.
Breathwork can support you to:
🌿 Calm and regulate your nervous system
🌿 Reduce stress and overwhelm
🌿 Release physical tension
🌿 Create space for clarity and self-awareness
🌿 Feel more connected to your body
🌿 Develop tools to support your wellbeing
My approach is trauma-informed and centred around compassion, choice and respect for your individual experience.
Breathwork is not about forcing change , it is about creating space to listen, reconnect and support yourself.
Before booking, please get in touch if you have any health concerns or questions about whether breathwork is suitable for you.
the benefits of breathwork
A Safe and supportive space
Online sessions: quiet space, mat or comfortable place to lie down, blanket recommended.
In-person sessions: everything is provided.
You don’t have to hold everything alone.
This is a space to slow down, breathe, and reconnect with yourself.
I look forward to welcoming you.
Online or in person
Marian has a true gift. From the beginning of the session, I felt reassured and at ease. I couldn’t believe that the session was 90 mins because time simply flowed by as I was in such a relaxed state. Just one breath work session with her, helped reveal patterns that kept me stuck for years. M Divilly