Events - Imeachtaí
Events - Imeachtaí
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Online Events - November
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November invites us to slow down, turn inward, and reconnect with the parts of ourselves that often get lost in daily life. This month-long journey guides you to soften the inner critic, nurture self-compassion, and meet your inner child with curiosity, playfulness, and love.
Through conscious breathwork, gentle movement, and reflective practices, we’ll release old patterns, reconnect with joy, and reignite creativity before winter’s stillness.
💛 Joining the full 4-week course is recommended for the deepest experience and integration.
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Week 1 – Monday, 3 November | Remember (Cuimhnigh)
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Theme: Remembering the joyful, curious, and playful parts of yourself.
Step into this gentle session to recall the freedom and wonder of your inner child through grounding breath, reflection, and movement.
✨ As the Beaver Super Full Moon approaches later in the week (Wednesday, 5 November), we’ll set intentions to carry this week’s reflection forward, amplifying self-compassion, clarity, and joy.
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Week 2 – Monday, 10 November | Release (Scaoil)
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Theme: Letting go of old emotions, self-judgment, and tension.
Conscious connected breathing, gentle movement, and affirmations help release what no longer serves you, creating space for softness and healing.
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Week 3 – Monday, 17 November | Reconnect (Athcheangail)
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Theme: Meeting your inner child with love and understanding.
Heart-centred breathwork and guided visualisations reconnect you with the parts of yourself that need care, encouragement, and play.
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🌟 Week 4 – Monday, 24 November | Reignite (Athmhúscail)
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Theme: Inviting joy, play, and creativity back into life.
Rhythmic breath, light movement, and playful exercises spark energy, curiosity, and lightness, closing the month with celebration and reflection.
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💛 Join us this November to reconnect with your inner child, breathe deeply, release what no longer serves you, and rediscover joy, playfulness, and self-compassion.
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In Person Classes - October 2025
Barna November Classes announced soon.
Rosmuc wellness and relaxation classes listed soon.
More mini retreats coming before Christmas - stay tuned.
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✨ Guest Speaker: Marian Ní Chonghaile ✨
Marian will appear as a guest speaker as part of the 5-week Empowering Women’s Health & Wellness programme, organised by Hi Healthy Ireland.
She will share the power of breathwork for perimenopause & menopause, exploring how conscious, heart-centred breathing can support emotional balance, reduce stress, and enhance overall well-being during this transition. 💛🌿
📅 Check out the full programme and book your space here.
All women are welcome.
💫 Breathe, connect, and empower your wellness journey with Marian.
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PAST EVENTS:​
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Galway Alzheimers Cáfe
Friday 5th September - Menlo Hotel - 2pm
Guest speaker: A Breath of Calm:
Simple Ways to Feel
More at Ease
Practical breathing techniques for relaxation and presence.
I had the privilege of speaking with carers, professionals, and people living with early-stage Alzheimer’s at Galway Alzheimer’s Care. 💜
A beautiful group with so much wisdom and heart — it was an honour to share simple breath and grounding practices to support stress release and balance. 🌿
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Sound bath & Breathwork Workshop
Saturday 12th July
Time: 10.00 am - 1.30pm
Venue: Croí Nua, Galway, H91 WY2A
Join us for a beautiful workshop of deep rest, release and connection.
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Conscious Connected Breathwork & Soothing Sound Bath
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Nervous system reset & emotional release
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Space for reflection & sharing
We are so excited to partner together and bring you this unique and very special event.
Your facilitators: Marian is a Breathwork Facilitator who holds nurturing spaces for deep release and reconnection. June fuses mindfulness, movement and sound to help balance and soothe the nervous system
Book your space today.​
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Sacred Stillness – One-Day Retreat on Inis Mór
Saturday, July 5th | 10:00 AM – 4:30 PM
Slí Aonghusa Retreat Centre, Inis Mór
Join Marian Conneely and Deirdre Ní Chinnéide for a deeply nourishing day of breathwork, energy healing, meditation, music, and connection with nature on the sacred island of Inis Mór.
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Only few spaces left - book your space today.
🌿 What’s Included:
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Breathwork & Meditation
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Energy Healing & Live Music
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Nature connection & sea swim (optional)
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Nutritious lunch included
Limited spaces – early booking advised.
Book your space today.
More info:
www.deirdrenichinneide.ie | www.thrivewithmarian.com
Grá mór,
Deirdre & Marian
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