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- Nov 17, 2021
3 tips to calm the mind
Today I share with you 3 tips to calm the mind when your feeling stressed and anxious. Focus on your breathing. Inhale for the count of 4...
- Mar 15, 2021
6 Life lessons that sea swimming has taught me
Marian Conneely (Ní Chonghaile) @ thrivewithmarian.com is a Galway based life coach, a lover of sea swimming and an advocate of self-care...
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