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welcome to my blOg.
self-care tips
- Nov 17, 2021
3 tips to calm the mind
Today I share with you 3 tips to calm the mind when your feeling stressed and anxious. Focus on your breathing. Inhale for the count of 4...
- Mar 15, 2021
6 Life lessons that sea swimming has taught me
Marian Conneely (Ní Chonghaile) @ thrivewithmarian.com is a Galway based life coach, a lover of sea swimming and an advocate of self-care...
- Jan 12, 2021
English / Irish weekly planner
Hello everyone, I created a happy journey weekly planner in English and in the Irish language. You are more than welcome to download and...
- Nov 27, 2020
Short Guided Mediation
Today I share with you a short guided meditation. I've practiced meditation for years and thought it would be a good idea to bring my...
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