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WELCOME TO MY BLOG - FÁILTE
Wellbeing tips.




- Nov 17, 2021
3 tips to calm the mind
Today I share with you 3 tips to calm the mind when your feeling stressed and anxious. Focus on your breathing. Inhale for the count of 4...


- Mar 15, 2021
6 Life lessons that sea swimming has taught me
Marian Conneely (NÃ Chonghaile) @ thrivewithmarian.com is a Galway based life coach, a lover of sea swimming and an advocate of self-care...


- Aug 20, 2020
Why and how Marian starting coaching.
At the beginning of 2018 I was feeling a little stuck in life following a serious car accident two years previously and I felt that I...


- Aug 19, 2020
Journal prompts
How do you feel today? How are you creative? 5 highlights from your week. A time of transition. A question that needs to be asked. What...


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