Corporate Wellbeing
Transform Stress into Sustainable Performance
Workplace wellbeing programmes for calmer leaders, resilient teams & measurable results.
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Breathwork & Coaching for Burnout and Stress Recovery
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Feeling stressed, overwhelmed, or burned out at work? You’re not alone. Tight deadlines, endless emails, and high expectations leave little space to breathe, focus, or lead effectively.
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At Thrive with Marian, we partner with leaders and teams to deliver Trauma-Informed Breathwork and Life Coaching that reduce stress, restore energy, and build resilience — so your team can perform at their best while feeling supported and energised.
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Sustainable PerformanceWorkplace wellbeing programmes for calmer leaders, resilient teams & measurable results.
Our Approach
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One-to-One Coaching – targeted support for leaders navigating high-pressure roles
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Group Sessions & Workshops – energise teams, improve focus, and foster collaboration
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Trauma-Informed Breathwork – practical techniques to release stress and regain clarity
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Flexible Delivery – online or in-person to fit your schedule
What your team will gain
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Calm under pressure – handle challenges with clarity and confidence
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Better focus & energy – make decisions and perform without feeling drained
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Sustainable resilience – practical tools to prevent burnout
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Improved wellbeing – stronger mental, emotional, and physical balance
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For Teams & Organisation:
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Stronger communication & collaboration – foster engagement and trust
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Higher productivity – focused, energised employees who perform at their best
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Positive workplace culture – happier, healthier teams that stay engaged
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Trauma-informed & evidence-based: Our methods are designed to support mental, emotional, and physical wellbeing.
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Tailored to your needs: Sessions and workshops are customised to your team size, challenges, and goals.
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Proven impact: Leaders and teams report reduced stress, better focus, and stronger workplace connection.
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Supporting wellbeing is not just an employee benefit — it’s an investment in performance, engagement, and long-term success.
📩 Book a complimentary consultation to explore a tailored wellbeing plan for your team..
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Invest in your team today
Why choose Thrive with Marian
Marian has a true gift. From the beginning of the session, I felt reassured and at ease. I couldn’t believe that the session was 90 mins because time simply flowed by as I was in such a relaxed state. Just one breath work session with her, helped reveal patterns that kept me stuck for years. M Divilly