Workplace Wellbeing
Better Wellbeing - Better Performance
Coaching, Breathwork & Practical Wellbeing Support
Whether you're leading a team, working in a busy organisation or supporting others in education, the demands of everyday working life can leave little space for your own wellbeing.
At Thrive with Marian, I bring together coaching, trauma-informed breathwork, mindfulness, gentle movement and practical wellbeing tools to support individuals, teams and educators.
My workshops and programmes create space to pause, reconnect and explore simple practices that can support resilience, confidence and wellbeing in everyday life.
Available in English and Gaeilge | Seirbhís trí Ghaeilge
Sustainable Wellbeing, Stronger Teams
Calmer leaders, resilient teams and healthier workplaces.
Wellbeing for Schools & Educators
Supporting those who spend so much of their time supporting others.
With over 20 years of experience in education, I understand the pressures and responsibilities that come with teaching, school leadership and supporting young people.
I offer practical, engaging wellbeing workshops that combine coaching, breathwork, mindfulness, gentle movement and reflection.
Sessions can explore managing stress and overwhelm, building resilience, creating healthy boundaries and finding simple ways to support wellbeing during the school day and beyond.
Workshops are tailored for:
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Teacher and school staff wellbeing days
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School leadership teams
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Education conferences and professional development events
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Gaelscoileanna and Gaeltacht schools
Workshops available in English or Gaeilge.
Folláine do Mhúinteoirí agus do Scoileanna.
If you're organising a wellbeing day or event for your school or education organisation, I'd love to hear from you.
Practical wellbeing programmes and workshops supporting leaders, teams and educators to manage stress, build resilience and thrive at work.
Our Signature Wellbeing Programme
The Thrive Reset Programme
A 6-Week Journey to Build Resilience, Manage Stress & Support Wellbeing
A practical, supportive programme combining trauma-informed breathwork, coaching, mindfulness and gentle movement to help leaders, teams and educators manage everyday pressures, reconnect with themselves and develop sustainable wellbeing practices.
What your team will gain:
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Practical tools to manage stress and overwhelm
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Greater clarity, focus and emotional awareness
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Strategies to build resilience and support everyday wellbeing
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Opportunities for reflection, connection and personal growth
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Simple practices to bring into work and daily life
Flexible Delivery Options
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Online: Live, interactive group sessions
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In-person: At your workplace, school or organisation
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Hybrid: A tailored combination to suit your team's needs
Available in English or Gaeilge · Seirbhís trí Ghaeilge
Other Corporate Wellbeing Solutions
Leadership Coaching
One-on-one or small group coaching to support leaders in managing pressure, making clear decisions, and modelling calm.
Team Workshops
Interactive sessions that combine breathwork and coaching to enhance focus, collaboration, and wellbeing.
Drop-in Sessions / Breathwork Practices
Short, impactful sessions designed to refresh and recharge teams, perfect for ongoing wellbeing support.
Each solution is tailored to your organisation’s needs, goals, and schedule.
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Teams navigating high-pressure environments
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Leaders seeking clarity, resilience, and focus
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Organisations committed to sustainable employee wellbeing
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HR teams looking for measurable results and culture impact
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Reduced absenteeism and turnover
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Improved retention and engagement
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Stronger leadership presence
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Better performance under pressure
Who This Is For
What Organisations Can Expect
Marian’s sessions transformed our leadership team — we feel calmer, more focused, and better equipped to manage pressure.
JCT Team Leader