Corporate Wellbeing
Breathwork for Burnout & Stress Recovery
With Coaching to Cultivate Calm and Clarity
Feeling stressed, overwhelmed, or burned out at work? You’re not alone. Tight deadlines, endless emails, and high expectations leave little space to breathe, focus, or lead effectively.
At Thrive with Marian, we partner with leaders and teams to deliver Trauma-Informed Breathwork and Life Coaching that reduce stress, restore energy, and build resilience — so your team can perform at their best while feeling supported and energised.
Find Your Breath Again – Guiding You to Inner Peace, Clarity, and Healing
Tá análú cumhachtach
Our Approach
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One-to-One Coaching – targeted support for leaders navigating high-pressure roles
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Group Sessions & Workshops – energise teams, improve focus, and foster collaboration
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Trauma-Informed Breathwork – practical techniques to release stress and regain clarity
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Flexible Delivery – online or in-person to fit your schedule
What your team will gain
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Calm under pressure – handle challenges with clarity and confidence
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Better focus & energy – make decisions and perform without feeling drained
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Sustainable resilience – practical tools to prevent burnout
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Improved wellbeing – stronger mental, emotional, and physical balance
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For Teams & Organisation:
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Stronger communication & collaboration – foster engagement and trust
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Higher productivity – focused, energised employees who perform at their best
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Positive workplace culture – happier, healthier teams that stay engaged
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Trauma-informed & evidence-based: Our methods are designed to support mental, emotional, and physical wellbeing.
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Tailored to your needs: Sessions and workshops are customised to your team size, challenges, and goals.
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Proven impact: Leaders and teams report reduced stress, better focus, and stronger workplace connection.
Supporting wellbeing is not just an employee benefit — it’s an investment in performance, engagement, and long-term success.
📩 Book a complimentary consultation to explore a tailored wellbeing plan for your team..
Invest in your team today
Why choose Thrive with Marian
Marian has a true gift. From the beginning of the session, I felt reassured and at ease. I couldn’t believe that the session was 90 mins because time simply flowed by as I was in such a relaxed state. Just one breath work session with her, helped reveal patterns that kept me stuck for years. M Divilly