Marian ConneelyNov 17, 20211 min3 tips to calm the mindToday I share with you 3 tips to calm the mind when your feeling stressed and anxious. Focus on your breathing. Inhale for the count of 4...
Marian ConneelyNov 20, 20206 min9 Things You Can Do to Make Your Life Better During Covid-191. Build Your Physical Strength, Fitness Levels or Flexibility! Building your physical strength is powerful and health-boosting! Not only...
Marian ConneelyApr 30, 20201 minSelf-care tipsSelf-care tips to take better care of yourself. Self love is vital.