Marian ní chonghaile
Life coach

Ceardlann aireachas do thuismitheoirí / Mindfulness workshop for parents

3 tips to calm the mind

6 Life lessons that sea swimming has taught me

English / Irish weekly planner

Short Guided Mediation

9 Things You Can Do to Make Your Life Better During Covid-19

Why and how Marian starting coaching.

Journal prompts

Self Discovery Tips

Practice gratitude on a daily basis.

7 day affirmations

Affirmations in the Irish Language (As Gaeilge)

Self-care tips