Updated: Jan 17, 2022
How do you feel today?
How are you creative?
5 highlights from your week.
A time of transition.
A question that needs to be asked.
What do you need right now?
Your favourite song/music since the pandemic arrived and why?
Make a list of things you are looking forward to.
Make a list of 10 things that make you smile.
What are you going to let go of today?
What do you love about life?
List 5 traits that you love about yourself.
Write a thank you note to a friend.
Write the words you need to hear.
Write about someone you are grateful for.
I feel peaceful when . . . . .
Today I want to . . . .
Describe how you take care of yourself
What does friendship mean to me?
Write about your biggest goal.
Write a thank you note to yourself.